With insight processing (IP), there develops an alacrity of thoughts and feelings. This could herald greater impact of our sorrows and fears. Thus, IP can be difficult. There is a possibility that with continuing process, the conditioning that we are subject to gradually lessens. In all likelihood this is because with IP, our awareness and sensing peak, and with this happening, there is a cessation of conditioning as well as the energy that generates disharmony.

The journey to cessation is a very long one, and we have to be prepared to manage considerable pain. That being said, with IP, there is also a freshness of deliberation and a readiness to learn from any eventuality. And, with the realization of that which is most meaningful, we begin to inhabit what is of most value.